Overwhelmed? The Buddha’s Remedy to Stress from Current Politics & Climate” A day with Ayya Sudhamma focused on the solution.
We will meet at Great Woods Zen retreat center (not far from the Vihara) for a half day of meditation and teachings. The center is nestled in 28 beautiful acres of woods out Hickory Grove Rd – a lovely oasis in the City.
Our activities may be indoors or outdoors, or both, depending on weather.
~Please arrive 10 minutes early to settle in ~
• 9 am-Noon Sitting/Walking Meditation with instructions & short Dhamma comments.
• Noon-12:30 pm Brown-bag Lunch (please bring your own lunch! And a cooler if needed.)
• 12:30-1:15 pm Dhamma Talk
• 1:15-1:45 pm Sitting meditation
• 1:45-2:30 pm Q & A
BRING YOUR OWN CUSHION or let me know to bring one for you from the Vihara. Also bring a cloth or mat to sit on outside. And bring your own lunch (in a cooler if needed, as the ‘fridge is reserved for residents), and a mug for tea.
*Note: Advice on getting there:
For those who are new to the center, go right at the fork onto the gravel road. Go onto the gravel road. Watch out for big potholes.
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